Hatha Yoga @ The AC
Date:
Tuesday, December 13, 2011 - 10:00pm
Volunteers Needed:
No
Gina Fulop-Thomas will be offering Ginalina Hatha Yoga classes at the Activity Centre every second Tuesday throughout October to December from 3:40 – 4:50 in the gym. The cost will be $10 per classes or $50 for all 6 classes. Classes will be held on October 11th and 25th, November 8th and 22nd and December 6th and 13th. Classes will foster the body's self healing capability through gentle range of motion, spinal flexibility, core strength and breathing exercises. Guided relaxation completes the sessions. Ginalini Hatha Yoga is truly a pathway to sustainable transformation and is great for stress reduction! For more information about this class or to register please contact Gina Fulop at ginafulop@shaw.ca
