Volleyball7-9pm
Please wear clean non marking shoes.

Meet every Wednesday at 10:30AM. at Retreat Cove North Galiano Fire Hall. Dogs and children welcome.Walk Leader: Sylvie Beauregard. For more information call tel: 250-539-3077

Feldenkrais - Neck and Shoulders

Would you like to relieve soreness and strain in your shoulders and neck? Improve your coordination and expand your range of motion? How about have an overall sense of ease in yourself?

Using clear directions and awareness through movement lessons, you'll learn to attend to your whole self and further your understanding of the basic relationships between your neck, shoulders, tension and postural habits.

Floor Hockey 8-10pm
Please wear clean non-marking shoes.

Feldenkrais - Awareness through Movement

What distracts you from being present and relaxed? Do you have tight hip joints, a sore back or eye strain? Would you like to be more comfortable and concentrated?

Using awareness through movement lessons that are meditative and relaxing, you will experience how to bring mindfulness to what you are doing; learning to free yourself from tension, pain, postural and emotional habits. All ages can experience these classes. Please bring a mat or blanket.

Date: Fridays March 12, 19 and 26 and April 2
Time: 9:30 am to 10:30 am

Food program and Activity center joint event.
Come and learn how to build your own cold frame to help you prolong the growing season in your garden!

YOU ARE INVITED TO JOIN US

Help us open up the trails on the Heritage Forest for the Community to enjoy!!
&
Let out some of your frustrations on a few Scotch Broom plants - help us get the invasion into the Heritage Forest under control.

EVERY TUESDAY & SATURDAY

10:00am - 1:00pm

Beginning Saturday January 16th until Tuesday March 30th

Bruce Vogt, pianist
at Whaler Bay Lodge

Active Galiano's (First Annual?) Spring Fling Dance Party

BOOT CAMP Exercise class with Karrie Anne
Please register by calling 250-539-2324 or 250-539-2628

The OCP Steering Committee meets from 1:30 - 4:30 pm on Sunday afternoons. Everyone welcome!

Bruce Vogt, pianist
at Whaler Bay Lodge

Basketball 6-8pm
Please wear clean non marking shoes.

YOU ARE INVITED TO JOIN US

Help us open up the trails on the Heritage Forest for the Community to enjoy!!
&
Let out some of your frustrations on a few Scotch Broom plants - help us get the invasion into the Heritage Forest under control.

EVERY TUESDAY & SATURDAY

10:00am - 1:00pm

Beginning Saturday January 16th until Tuesday March 30th

Check out the swamp at night with trained naturalists and Biologist Sophie-Anne. Interactive talk with owls. Meet at Pebble Beach Reserve parking lot.

Indoor Soccer 7-9pm
Please wear clean non marking shoes.

Children and Dogs welcome. Walk Leader: Sylvie Beauregard 250-539-3077

Walk with naturalist Pauline Brest van Kempen during low tide. Meet at Boat Launch in Montague Provincial Park at noon.

Volleyball 7-9pm
Please wear clean non marking shoes.

Drop in to meet the staff from Saltspring who come on a regular basis to serve our island needs: cindy clark, family counsellor, amanda, IWAV (Women against Violence/Transition House), and Dave, drug and alcohol counsellor. They will tell you about the services they offer in an informal setting over coffee and cookies. March 18th they will be viewing information about a program offering telephone counselling for depression, bouncebackbc. 9am-11am

from flippers to flukes. Vancouver Aquarium Research Assistant, Caitlin Birdsall, will talk all about whales. Meet at the Galiano Conservancy Office.

Feldenkrais - Neck and Shoulders

Would you like to relieve soreness and strain in your shoulders and neck? Improve your coordination and expand your range of motion? How about have an overall sense of ease in yourself?

Using clear directions and awareness through movement lessons, you'll learn to attend to your whole self and further your understanding of the basic relationships between your neck, shoulders, tension and postural habits.

Floor Hockey 8-10pm
Please wear clean non marking shoes.

Feldenkrais - Awareness through Movement

What distracts you from being present and relaxed? Do you have tight hip joints, a sore back or eye strain? Would you like to be more comfortable and concentrated?

Using awareness through movement lessons that are meditative and relaxing, you will experience how to bring mindfulness to what you are doing; learning to free yourself from tension, pain, postural and emotional habits. All ages can experience these classes. Please bring a mat or blanket.

Date: Fridays March 12, 19 and 26 and April 2
Time: 9:30 am to 10:30 am

Third annual Nettle Festival
Learn to pick, cook, eat nettles
Community Potluck at 6pm
Community Kitchen in the afternoon
Entertainment and great fun for all
Learn all you need to know about this abundant, rich source of wild local food!!

YOU ARE INVITED TO JOIN US

Help us open up the trails on the Heritage Forest for the Community to enjoy!!
&
Let out some of your frustrations on a few Scotch Broom plants - help us get the invasion into the Heritage Forest under control.

EVERY TUESDAY & SATURDAY

10:00am - 1:00pm

Beginning Saturday January 16th until Tuesday March 30th

INTER-ISLAND CONFERENCE
Speakers, information, round tables exploring the relationship between food choices and production, community and our carbon footprint. Leave with concrete ideas about how you can make a difference and effect changes in terms of your own food security, community and environmental impact. Open to all. Food included in cost of the conference ($25 per participant). Bring your own mug and recycled/used paper to take notes

BOOT CAMP Exercise class with Karrie Anne
Please register by calling 250-539-2324 or 250-539-2628

The OCP Steering Committee meets from 1:30 - 4:30 pm on Sunday afternoons. Everyone welcome!

Basketball 6-8pm
Please wear clean non-marking shoes.