Let’s discuss the question: post-show depression. We summarize all relevant answers in section Q&A of website Activegaliano.org in category: Blog Marketing. See more related questions in the comments below.
How do I stop post show depression?
- Allow yourself time to rest and relax. …
- Get back to “real life” …
- Spend some extra time with family and friends. …
- Think about what you learned. …
- Thank your fellow cast and crew members. …
- Print out those cast photos.
Why do we get post show depression?
Inside jokes become more obscure, post-rehearsal drinks go longer, and you run lines together so often that everyone chimes in when you pause onstage. Working on a show together creates an intense bond, and once the show is over, it feels strange to not be together all the time.
3 TIPS to FIGHT Post-Show DEPRESSION
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Theatre kid tik toks to cope with your post show depression
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Post Show Depression
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Is Post Show Depression Normal?
What you’re feeling is commonly referred to as “Post Show Blues” or “Post Show Depression”. The good news is that it’s normal to feel this way and that there are cures for it.
How do you get past the Blues Post show?
- Get together with your former cast mates. Let’s face it – separation anxiety is a real thing! …
- Get familiar with a new show. …
- Focus on something you have been neglecting. …
- Try meditation. …
- Talk about it. …
- Take care of yourself. …
- Go to someone else’s show. …
- Check out a theatre podcast.
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